“Katy has helped my son grow in confidence like we’ve never seen before.”— Emma T., Parent from Ballincollig“We make the trip to Ballincollig every week — and it’s 100% worth it. You won’t find a more dedicated or caring instructor.”— John S.“Ballincollig Taekwon-Do isn’t just a club, it’s a community. Katy brings out the best in everyone.”— Linda R.
The Ballincollig TKD Advantage
Confidence, discipline, and respect — skills for life, not just the Dojang.
Most kids today struggle with focus, confidence, or low self-esteem.
At Ballincollig Taekwon-Do, we help them flip the script — fast.
Through structured martial arts training, kids become more confident, disciplined, and resilient — not just in class, but at home, in school, and in everyday life.
For adults, it's a powerful outlet to take back control — physically and mentally — while learning real-world self-defence in a positive, motivating environment.
Led by Coach Katy Laffan (3rd Degree Black Belt), Ballincollig Taekwon-Do isn’t just about martial arts.
It’s about building stronger people from the inside out.
In a world full of distractions and uncertainty, confidence
and discipline are priceless.
At Cork ITA, we don’t just teach martial arts — we shape strong minds, resilient bodies,and future leaders.
Why Ballincollig Taekwon-Do ?
At BALLINCOLLIG TKD, we don’t just build martial artists — we build champions for life.
🥇 World-Class Pedigree
Led by Coach Katy Laffan — a multiple-time World and European Champion with a passion for building future champions.
📍 Locally Rooted, Globally Connected
Proudly affiliated with the Irish Taekwon-Do Association (ITA), giving students access to national and international pathways.
🥋 From First Class to Black Belt
Our structured programs support all ages — from complete beginners to advanced students preparing for black belt.
🔥 Built for Confidence
We focus on developing discipline, respect, and resilience — both on and off the mats.
🌍 Proven Track Record
Part of a wider legacy of success — with students from our system earning titles at national, European, and world levels.
Ballincollig TKD Programs
Whether it’s your child’s first step into martial arts, or you’re ready to push your own limits — there’s a class designed for you.
🥋 Little Ninjas (Ages 4–6)
Building early confidence, balance, coordination, and respect through fun, structured sessions.
🥋 Junior Taekwon-Do (Ages 7–12)
A strong foundation in discipline, technique, focus — with opportunities for competition and growth.
🥋 Senior Taekwon-Do (Teens & Adults)
Sharpen your mind and body with powerful
self-defense, fitness, and mindset training led by world-class instructors.
“Every belt tells a story — of effort, resilience, and the choice to keep going when others gave up.”
Ballincollig Taekwon-Do
What our Members say...
At BALLINCOLLIG TKD, we don’t just build martial artists — we build champions for life.
“Coach Katy isn’t just an incredible martial artist — she truly sees every student. Since joining Ballincollig Taekwon-Do, my daughter has grown in confidence, focus, and self-belief.”
Sarah M., Parent from Ballincollig
“We originally joined Ballincollig Taekwon-Do just looking for a fun activity — but it quickly became so much more. The confidence, focus, and sense of belonging my kids have found is incredible.”
Aisling K., Parent from Ballincollig
“I started Taekwon-Do in my 30s with zero experience and a lot of nerves. Coach Katy made it easy to get started, and now I feel fitter, more confident, and proud of
how far I’ve come.”
Sean M., Adult Student from Ballincollig
“Katy has helped my son grow in confidence like we’ve never seen before.”— Emma T., Parent from Ballincollig“We make the trip to Ballincollig every week — and it’s 100% worth it. You won’t find a more dedicated or caring instructor.”— John S.“Ballincollig Taekwon-Do isn’t just a club, it’s a community. Katy brings out the best in everyone.”— Linda R.
Meet BALLINCOLLIG TKD Coach
katy Laffan - III Degree Black Belt
World Champion
European Champion
Multiple times National Champion
IMAC Garda Vetted
First Aid
Safeguarding Certified
QUALIFIED INSTRUCTOR WITH THE IRISH TAEKWON-DO ASSOCIATION (ITA) | GARDA VETTED THROUGH THE NATIONAL VETTING BUREAU | FIRST AID CERTIFIED | TRAINED IN CHILD SAFEGUARDING & WELFARE IN SPORT (SPORT IRELAND)
DESIGNATED LIAISON PERSON (DLP) FOR CHILD PROTECTION | FULLY INSURED UNDER THE NATIONAL GOVERNING BODY FOR TAEKWON-DO (ITA) | 7th DEGREE BLACK BELT AFFILIATED TO THE INTERNATIONAL TAEKWON-DO FEDERATION (ITF) | QUALIFIED ITF INTERNATIONAL UMPIRE (B-CLASS)
“Every class, every challenge, every drop of sweat — it’s shaping you into someone stronger, sharper, and more confident than yesterday.”
Ballincollig Taekwon-Do Mindset
